
When you read this, what is your reaction? What is the first thing that pops in your mind? By asking you that question there is a strong possibility that it will trigger feelings of guilt and shame from the past.
Is that guilt real? Or is it just perceived? The litany of questions could go on.
I'm convinced that the enemy of our souls wants us to feel guilty for things that we do not deserve. This is called, "false guilt."
We're all born with a conscience. Some are more active than others. Psychologists call it an "internal parent." A person's conscience could be under active if one choose a consistent course of thought and action that conflicts with the truth. An overactive conscience condemns oneself for imaginary faults.
This could be a quagmire.
For the Christian, one can find forgiveness from sin, the violation of truth and disobedience to it against God or another person.
Here is an existential definition of guilt: it is the negative feelings for doing something wrong; having "crossed the line."
Here is a definition of shame: it is the negative feelings that you are a bad person.
There is a difference between guilt and shame. Guilt comes from something that you did wrong. Shame is feeling like you are a bad person. Seeing the separation of these two is important.
Shame comes from guilt. If you get rid of the guilt, then you can get rid of your shame.
I John 1.9 says, "If we confess our sins, he [God] is faithful and just to forgive us our sins and cleanse us from all unrighteousness."
You can do that with a simple prayer to God.
When you confess your sins to God, and He forgives you, then you are no longer guilty. He does not hold it against you. You are forgiven, guilt free.
I John 3.19-21 says, "By this we know that we are of the truth and reassure our heart before him; for whenever our heart condemns us [false guilt], God is greater than our heart, and he knows everything. Beloved, if our heart does not condemn us, we have confidence before God."
You can gain confidence with youself by not allowing false guilt to hinder your life. And, God's plan of forgiveness also brings confidence before Him as well. Sometimes you might find yourself feeling ashamed, like you are a bad person, for something when you are in the right. This is when someone tries to lay a guilt trip on you, when you don't deserve it. Recongizing when we do, or not is crucial to gaining confidence in ourselves and before God.
O.K., so here's the catch. When we confess our sin, we also need to repent from it. Repenting means making a 180 degree turn-around. If you are going in the wrong direction, then turn around and go the right way.
"But, Chaplain, I don't think I'll ever be perfect?" You are right. Neither of us will on this side of Heaven. That is why I John 2.1-2 says, "But if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous. He is the propitiation [forgiveness] for our sins, and not for ours only but also for the sins of the whole world."
What do we get when we receive God's forgiveness? G.A.C.E.
G-God's
R-Riches
A-At
C-Christ's
E-Expense
We get something awesome that we don't deserve. Jesus Christ stood in for our punishment on the Cross. He was our substitute. He stood in for us when we deserved punishment from God. Romans 5.8 says, "but God shows his love for us in that while we were still sinners, Christ died for us."
When we trust God through Christ with faith in our hearts in Him that he will forgive us then that brings spiritual transformation in our lives. We are free from guilt. The Apostle Paul wrote, "If anyone is in Christ, s/he is a new creation, the old has gone and the new has come" (2 Cor. 5.17). We can know this and experience this every day.
Guilt is part of the make-up of our human nature. There is always a line of tresspass somewhere: with God, people, laws. Do you need forgiveness? Trust Christ, and God will forgive you. You do not have to be burdened with guilt, nor live with shame.
Hey, one more thing: if God forgives you, don't you think you should forgive yourself? Don't hold yourself to a higher standard than God. When should you stop feeling guilty? When you confess the wrong, and repent, walking in God's love and truth.
No more bad feelings from the past, nor feeling like a bad person. Now, go put this into practice with prayer, repentance, and walk in God's love and truth.
Someone needed that today. Maybe it was you.
Blessings.











